We often talk about the common headaches, minor skin injury somewhere also makes us visit the health facilities. However, we hardly pay attention to the most important part of life, oral and dental health. Oral and dental health is very important.
If we do not take care of our dental and oral health, problems like premature tooth decay and bad breath will start. Not only this, if we do not pay attention to oral and dental health, we will not be able to avoid cancer of the mouth and tongue. Bad breath can affect people of any age.
Bad breath
We call bad breath a disease for ourselves and problem for others.Many people whose breath is stinking do not know for themselves, some of them pretend not to know even after getting information, while some of them are very worried after getting finding their breath stinks.
We get three types of patients. If you have an unpleasant odor coming from your nose or mouth, it is said to be a bad breath.
Cause of bad breath
There are many causes of bad breath. This problem can occur if you have a problem relating to smelling power or whose vein has some complication. But, in reality, bad breath is a problem related to their age and habits.
More than 95 percent of the causes are bad breath. Some people wake up in the morning with a bad breath. If a person drinks alcohol or smokes, his breath stinks.
Someone who has used artificial teeth but does not take off and clean it has more chances of getting the unpleasant breath.
Even when someone is fasting and eating fried food from, his breath stinks. This is not due to the disease. This is all normal.
Another condition is an abnormal condition. In this case, it may be due to teeth and mouth related reasons, it may be due to body related reasons or side effects of medication can result in bad breath.
When a person has a problem with the salivary glands, the treatment of cancer leads to less salivation, and less salivation causes bad breath.
We need to identify whether the problem of bad breath is normal or a reflection of the disease. If the cause of the disease is treated, the problem disappears.
How to distinguish between normal and abnormal?
First of all, you have to decide whether it is due to dental problems or other diseases of the body. If you cover your nose and mouth for 10 minutes and smell when you open your nose, it may be related to the body.
However, if the odor comes from the mouth, it is due to the teeth and the mouth. Bad breath can be even at a time when there is no disease in the body. However, if you know that you have bad breath, you should know if you have a sniffing problem or if you are a very old person.
If others also feel bad breath, then it should be understood that it is related to the body. If the whole body is examined and no problem is found, it is normal.
Problem age group
The problem of bad breath depends on the age group as well as the weather. The patients of bad breath horde to the dental clinics or hospitals seeking solution especially during the marriage seasons.
Most of the time, the bride and groom come. They already have bad breath. However, during marriage, people tend to stay close when they are engaged. Many people come to say that there is a problem at that time. Most of the people who come with the bad breath problem are the adults and the people of marriageable age.
Risk of not treating on time
The problem of bad breath also varies according to the nature of the disease. If a person is negligent even though they have a bad breath problem, they may have to lose organ which has been contributive to the bad breath. If the teeth are spoilt by insects, the food gets stuck in that place, the same food rots and the problem of bad breath prevails.
The hydrogen sulfide, ammonia, methyl mercaptan that comes out of it is said to be the smell of the breath. If you ignore the problem of eating tooth decay, this problem can cause gingivitis, cheek swelling and even tooth loss.
In addition, cellulitis, sinusitis, cabalothsilus thrombosis and pus and infection there reach the brain; in case the tooth has been rotten from both sides, the pus of both sides starts squeezing the respiratory tubes which might result in the blockage of the respiratory tube.
If you stop breathing, you are sure to die. Various studies have shown that people with gingivitis, piles have diabetes, osteoporosis, heart disease, and respiratory diseases.
Dental and oral problems also cause body problems. There may be a problem of bad breath to inform that there is a disease in the body.
How to take precautions
Teeth and mouth cause 90 percent of bad breath problems. However, if the dirt stuck in the teeth and mouth can be cleaned, 90 percent of the diseases in the teeth and mouth can be prevented. We eat everything the body needs from the mouth, it is essential to keep the mouth clean.
We should rinse for three and a half minutes after eating in the morning, three minutes in the afternoon and three minutes before going to bed after dinner, making it around ten minutes a day. Giving this ten minutes time will solve all the diseases related to the mouth.
Do not open the lid of the bottle to show your teeth are strong; do not eat sweet, sour, cold, hot food. You should not smoke or drink alcohol.
Do not feed yourselves with the junk food. Eating green vegetables, fibrous foods and dairy foods in one’s own garden does not cause mouth problems.
How to clean teeth
As long as it doesn’t occur to us that we need to clean our teeth, we should clean our teeth as often as we can. In the morning, after dinner we should clean up.
If we have food stuck in our teeth, we should clean it immediately. When brushing our teeth, we should use fluoride toothpaste with a soft brush.
The brush used for brushing teeth should be soft. Soft brush has ‘S’ is written on it. Hard brushes should not be used.
When taking toothpaste, you should take only a small amount. When brushing, it should be kept at 45 degrees by touching half of the teeth with half of the gums and shaking well 10 times to clean it. The tongue should also be cleaned with a brush.
When the tongue is cleaned with metal, it makes wounds on the tongue which might lead to the loss of taste by tongue. The area between the teeth should be thoroughly cleaned from the surface of the teeth. Rinsing with water after eating is like brushing.
To prevent problems related to teeth and mouth
We must be vigilant at all times to prevent problems. Teeth and mouth hygiene should be brushed and rinsed every time we eat. Foods that affect the body and teeth and mouth should not be eaten too hot or too cold.
Regular health check-ups prevent the chances of getting teeth problems. A health check-up every six months can prevent a serious problem in teeth.
